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	<title>Serious Bart is seriousSerious Bart is serious - Winning like a boss</title>
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	<link>http://bartvandeursen.be</link>
	<description>Winning like a boss</description>
	<lastBuildDate>Tue, 21 Feb 2012 22:38:29 +0000</lastBuildDate>
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		<title>Guide to winning &#8211; part 0 &#8211; Drama</title>
		<link>http://bartvandeursen.be/guide-to-winning-part-0-drama/</link>
		<comments>http://bartvandeursen.be/guide-to-winning-part-0-drama/#comments</comments>
		<pubDate>Tue, 21 Feb 2012 22:28:47 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[Guide to Winning]]></category>
		<category><![CDATA[drama]]></category>
		<category><![CDATA[winning]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=258</guid>
		<description><![CDATA[First there were cells, then more complex cells, then multicellular life, then simple life, then some more complex life, then fish, then plants, then insects, then amphibians, then reptiles, then mammals, then birds, then flowers, then some dinosaurs, then no more dinosaurs, then some different species of Homo and finally there were the humans! (if [...]]]></description>
			<content:encoded><![CDATA[<p>First there were cells, then more complex cells, then multicellular life, then simple life, then some more complex life, then fish, then plants, then insects, then amphibians, then reptiles, then mammals, then birds, then flowers, then some dinosaurs, then no more dinosaurs, then some different species of Homo and finally there were the humans!</p>
<p><em>(if you don&#8217;t know what I&#8217;m talking about or you feel offended, I apologize and you can replace the previous paragraph with the following line: &#8220;And on the sixth day God created man.&#8221;)<span id="more-258"></span></em></p>
<p>Before the humans arrived, instinct and some basic emotions were already known. With the humans came the more complex emotions and with those more complex emotions we created drama. And boy, do we love drama. We love drama so much that we want drama in our drama. Dramaception.</p>
<p>It goes a bit like this: &#8220;<em>We can&#8217;t describe how incredibly amazing this youngster did in the final! He/she blew the competition away and all out of nowhere! He/she didn&#8217;t know he/she had it in him/her. This is a dream come true. Although, for the excited and happy youngster not everything went according plan. He/she didn&#8217;t get a good sleep. One pillow was too low and two pillows were too high. He/she also wanted to sleep with her headphones on but he/she likes sleeping on his/her side. On top of that he/she forgot his/her smartphone when he/she went to the bathroom in the morning and it didn&#8217;t stop there. During the 5min car ride to the competition area he/she realized he/she forgot his/her headphones and there were only commercial breaks on the radio during that time. But nevertheless a great victory which certainly will be remembered until the end of time.</em>&#8220; You can imagine how many &#8220;first world problems&#8221; the losers were having.</p>
<p>So what&#8217;s it about? Winning, losing or drama? If you have drama when you win you&#8217;re doing it wrong. If you have drama when you lose you&#8217;re doing it wrong. Just win or suck it up when you lose. No excuses. Which leads me to &#8220;Guide to winning &#8211; part 1 &#8211; Mindset&#8221;. Next week! ;-)</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It goes like this</title>
		<link>http://bartvandeursen.be/it-goes-like-this/</link>
		<comments>http://bartvandeursen.be/it-goes-like-this/#comments</comments>
		<pubDate>Mon, 13 Feb 2012 16:14:45 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[#ropeskipping]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=239</guid>
		<description><![CDATA[jump fail (woops) jumpjumpjumpjumpjump fail (..) jumpjumpjumpjumpjumpjumpjumpjumpjumpjump fail (WTF) jumpjumpjumpleftleftleftleft fail (pff) leftleftleftleftleftleft fail (pfffffff) leftleftleftleftleftleftleftleftleftleftleft (damn, 20?) rightright fail (WTF) right fail (OMFG) rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright [...]]]></description>
			<content:encoded><![CDATA[<p>jump fail (woops) jumpjumpjumpjumpjump fail (..) jumpjumpjumpjumpjumpjumpjumpjumpjumpjump fail (WTF) jumpjumpjumpleftleftleftleft fail (pff) leftleftleftleftleftleft fail (pfffffff) leftleftleftleftleftleftleftleftleftleftleft (damn, 20?) rightright fail (WTF) right fail (OMFG) rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright<span id="more-239"></span><br />
jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump<br />
leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright<br />
jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright<br />
jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright</p>
<p>jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump<br />
leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright</p>
<p>jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump<br />
leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright</p>
<p>jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump<br />
leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright</p>
<p>jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump<br />
leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright</p>
<p>jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump<br />
leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright</p>
<p>jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump<br />
leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright</p>
<p>jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump<br />
leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright<br />
jumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjumpjump<br />
leftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleftleft rightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightrightright</p>
<p>ropeskipping like a boss with a fluo-pink and fluo-green rope!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GIMME TORO GIMME SOME MORE</title>
		<link>http://bartvandeursen.be/gimme-toro-gimme-some-more/</link>
		<comments>http://bartvandeursen.be/gimme-toro-gimme-some-more/#comments</comments>
		<pubDate>Mon, 16 Jan 2012 09:46:01 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[#queensofthestoneage]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=234</guid>
		<description><![CDATA[]]></description>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Goodnight</title>
		<link>http://bartvandeursen.be/goodnight/</link>
		<comments>http://bartvandeursen.be/goodnight/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 23:16:48 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=230</guid>
		<description><![CDATA[]]></description>
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]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So I started running again!</title>
		<link>http://bartvandeursen.be/so-i-started-running-again/</link>
		<comments>http://bartvandeursen.be/so-i-started-running-again/#comments</comments>
		<pubDate>Sun, 15 Jan 2012 22:05:06 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[#running]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=217</guid>
		<description><![CDATA[Bit cold but had to be done. Running, running and running. Problem is, I can&#8217;t pace myself. Just kidding, it&#8217;s not a problem. I like it! Running till I drop dead. That&#8217;s how it&#8217;s done. I always start slowly. Relaxed. Putting some music on. Going one round, two rounds. Trying to catch a breath. &#8220;Hmm, [...]]]></description>
			<content:encoded><![CDATA[<p>Bit cold but had to be done. Running, running and running. Problem is, I can&#8217;t pace myself. Just kidding, it&#8217;s not a problem. I like it! Running till I drop dead. That&#8217;s how it&#8217;s done.<span id="more-217"></span></p>
<p>I always start slowly. Relaxed. Putting some music on. Going one round, two rounds. Trying to catch a breath. &#8220;Hmm, I&#8217;m going faster then the previous round&#8221;. A round later, &#8220;Damn, even faster then the previous round&#8221;.</p>
<p>Yes, I&#8217;m caught in this infinite loop of accelerating running awesomeness!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title></title>
		<link>http://bartvandeursen.be/213/</link>
		<comments>http://bartvandeursen.be/213/#comments</comments>
		<pubDate>Mon, 09 Jan 2012 17:48:58 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=213</guid>
		<description><![CDATA[If you try to fail, and succeed, which have you done?]]></description>
			<content:encoded><![CDATA[<p>If you try to fail, and succeed, which have you done?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To all those first places..</title>
		<link>http://bartvandeursen.be/to-all-those-first-places/</link>
		<comments>http://bartvandeursen.be/to-all-those-first-places/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 17:52:31 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[#screaminjayhawkins]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=208</guid>
		<description><![CDATA[]]></description>
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]]></content:encoded>
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		</item>
		<item>
		<title></title>
		<link>http://bartvandeursen.be/204/</link>
		<comments>http://bartvandeursen.be/204/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 13:15:10 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=204</guid>
		<description><![CDATA[Silver is for the first loser]]></description>
			<content:encoded><![CDATA[<p>Silver is for the first loser</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Where&#8217;s the snow?</title>
		<link>http://bartvandeursen.be/wheres-the-snow/</link>
		<comments>http://bartvandeursen.be/wheres-the-snow/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 20:05:30 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[#thedoors]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=202</guid>
		<description><![CDATA[]]></description>
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		<div class='embed-container'><iframe width="500" height="281" src="http://www.youtube.com/embed/lS-af9Q-zvQ?fs=1&#038;feature=oembed" frameborder="0" allowfullscreen></iframe></div>
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]]></content:encoded>
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		</item>
		<item>
		<title></title>
		<link>http://bartvandeursen.be/199/</link>
		<comments>http://bartvandeursen.be/199/#comments</comments>
		<pubDate>Thu, 05 Jan 2012 11:02:13 +0000</pubDate>
		<dc:creator>Bart</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://bartvandeursen.be/?p=199</guid>
		<description><![CDATA[If you&#8217;re cooler then me, doesn&#8217;t that make me hotter then you?]]></description>
			<content:encoded><![CDATA[<p>If you&#8217;re cooler then me, doesn&#8217;t that make me hotter then you?</p>
]]></content:encoded>
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