The “No-name” session
Can’t come up with a cool name for my third different extra session. So I’m just gonna go with the “No-name” session. It’s basically a general stabilization workout. So we have three in total: Read More…
Can’t come up with a cool name for my third different extra session. So I’m just gonna go with the “No-name” session. It’s basically a general stabilization workout. So we have three in total: Read More…
3 series of 9 different exercices with each 30 reps. No rest between exercices, only one minute rest between series. The pain is awesome. The gain will be awesome too.
And I’m also feeling tired already. Did a general core stability session in the evening. Like a boss obviously. Sadly, that means I’m gonna feel it like a boss in the morning too. Hope the gallons of water I drank today are gonna help me out. Read More…
Seven o’clock. Time to get things started. I have only one resolution this year. To win every competition I’m in. So I have to step up my game and get focused. It’s not because I can but because I want. Read More…